I’m sure you’ve probably asked yourself this question. If you haven’t,
once you get relatively successful, you begin asking it….
“How can I save more time during the day for more productive things?”
Time that can be put into making more money, hobbies, spending time
with family, or growing the long-term impact of your business.
On average, we “waste” anywhere from 6 to 9 hours a day sleeping.
I slept 8 hours a day on average before, taking it as the norm…
but I started asking myself if that can be cut back just a wee bit
yet still remain healthy.
This took years later to slowly find my own answers.
It really wasn’t as simple as drink lots of coffee, force yourself
to stay up more, and feel like crap at other “low” times.
Those things only SEEMED to save me time. I realize in hindsight that
those things only made me less productive on average.
I was one of those “zombies” that American media portrays their people.
What’s an automatic method to start decreasing your sleep, yet retain
quality starting today?
Start biologically training your body to define “rise” and “fall”.
How do we do that?
Get sunlight in your eyes the moment you want to train your body to
wake up. It’s that powerful and with consistency, you’ll see this
make your entire productivity better.
I hope this one tip helps you tremendously.
Sincerely,
Will Halliburton
P.S. If you’re seriously interested in decreasing your sleep time
to 5-6 hours max, yet stay healthy and refreshed as if you got over
10 hours, read this free “sleep report” that radically shatters a
few sleep myths for you: